Kamil Nascak 1:33:12 BikeErg
40,459
Meters
1:33:12.1
Time
2:18.2
Pace
1171
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 72 |
| Power/kg | 1.73 |
| Drag Factor | 72 |
May 30, 2023 22:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:33:12.1 | 40,459 | 2:18.2 | 133 | 753 | 1171 | 72 |
| 10:00.0 | 4,241 | 2:21.4 | 124 | 726 | 121 | 71 |
| 20:00.0 | 4,478 | 2:13.9 | 146 | 798 | 133 | 75 |
| 30:00.0 | 4,337 | 2:18.3 | 132 | 750 | 125 | 72 |
| 40:00.0 | 4,452 | 2:14.7 | 143 | 786 | 131 | 74 |
| 50:00.0 | 4,520 | 2:12.7 | 150 | 804 | 134 | 75 |
| 1:00:00.0 | 4,048 | 2:28.2 | 107 | 666 | 111 | 67 |
| 1:10:00.0 | 4,380 | 2:16.9 | 136 | 762 | 127 | 73 |
| 1:20:00.0 | 4,400 | 2:16.3 | 138 | 768 | 128 | 74 |
| 1:30:00.0 | 4,367 | 2:17.3 | 135 | 762 | 127 | 73 |
| 1:33:12.1 | 1,237 | 2:35.2 | 93 | 637 | 34 | 69 |