Kamil Nascak 1900m row
1,900m
Meters
8:15.3
Time
2:10.3
Pace
114
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 78 |
June 19, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.3 | 1,900m | 2:10.3 | 158 | 843 | 24 |
| 1:43.1 | 380m | 2:15.6 | 140 | 782 | 24 |
| 1:37.2 | 760m | 2:07.8 | 167 | 875 | 26 |
| 1:38.7 | 1,140m | 2:09.8 | 160 | 849 | 24 |
| 1:39.5 | 1,520m | 2:10.9 | 156 | 836 | 25 |
| 1:36.8 | 1,900m | 2:07.3 | 169 | 882 | 25 |
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Workout Graph
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