Kamil Nascak 1:46:35 BikeErg
49,866
Meters
1:46:35.2
Time
2:08.2
Pace
1538
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 79 |
| Power/kg | 2.16 |
| Drag Factor | 64 |
June 21, 2023 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:46:35.2 | 49,866 | 2:08.2 | 166 | 865 | 1538 | 79 |
| 10:00.0 | 4,432 | 2:15.3 | 141 | 780 | 130 | 76 |
| 20:00.0 | 4,645 | 2:09.1 | 162 | 852 | 142 | 79 |
| 30:00.0 | 4,714 | 2:07.2 | 170 | 876 | 146 | 80 |
| 40:00.0 | 4,702 | 2:07.6 | 168 | 876 | 146 | 80 |
| 50:00.0 | 4,709 | 2:07.4 | 169 | 876 | 146 | 80 |
| 1:00:00.0 | 4,637 | 2:09.3 | 162 | 852 | 142 | 79 |
| 1:10:00.0 | 4,706 | 2:07.4 | 169 | 870 | 145 | 80 |
| 1:20:00.0 | 4,721 | 2:07.0 | 170 | 882 | 147 | 81 |
| 1:30:00.0 | 4,744 | 2:06.4 | 173 | 888 | 148 | 81 |
| 1:40:00.0 | 4,786 | 2:05.3 | 178 | 906 | 151 | 82 |
| 1:46:35.2 | 3,072 | 2:08.6 | 164 | 865 | 95 | 79 |