Kamil Nascak 55:47 BikeErg
27,105
Meters
55:47.8
Time
2:03.5
Pace
870
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 83 |
| Power/kg | 2.43 |
| Drag Factor | 67 |
July 02, 2023 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:47.8 | 27,105 | 2:03.5 | 186 | 939 | 870 | 83 |
| 5:00.0 | 2,098 | 2:22.9 | 120 | 711 | 59 | 72 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 76 | 83 |
| 15:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 84 | 87 |
| 20:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 84 |
| 25:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 83 |
| 30:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 83 | 86 |
| 35:00.0 | 2,427 | 2:03.6 | 185 | 937 | 77 | 83 |
| 40:00.0 | 2,407 | 2:04.6 | 181 | 922 | 76 | 82 |
| 45:00.0 | 2,459 | 2:02.0 | 193 | 963 | 80 | 84 |
| 50:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 83 | 86 |
| 55:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 83 | 86 |
| 55:47.8 | 375 | 2:07.4 | 169 | 881 | 12 | 85 |