Kamil Nascak 55:47 BikeErg
27,105m
Meters
55:47.8
Time
2:03.5
Pace
870
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 83 |
| Power/kg | 2.46 |
| Drag Factor | 67 |
July 02, 2023 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:47.8 | 27,105m | 2:03.5 | 186 | 939 | 83 |
| 5:00.0 | 2,098m | 2:22.9 | 120 | 711 | 72 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 83 |
| 15:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 87 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 84 |
| 25:00.0 | 2,434m | 2:03.2 | 187 | 943 | 83 |
| 30:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 86 |
| 35:00.0 | 2,427m | 2:03.6 | 185 | 937 | 83 |
| 40:00.0 | 2,407m | 2:04.6 | 181 | 922 | 82 |
| 45:00.0 | 2,459m | 2:02.0 | 193 | 963 | 84 |
| 50:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 86 |
| 55:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 86 |
| 55:47.8 | 375m | 2:07.4 | 169 | 881 | 85 |