Kamil Nascak 1:51:44 BikeErg
50,089m
Meters
1:51:44.6
Time
2:13.8
Pace
1490
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 76 |
| Power/kg | 1.93 |
| Drag Factor | 67 |
July 04, 2023 19:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:51:44.6 | 50,089m | 2:13.8 | 146 | 802 | 76 |
| 10:00.0 | 4,471m | 2:14.1 | 145 | 798 | 76 |
| 20:00.0 | 4,681m | 2:08.1 | 166 | 871 | 80 |
| 30:00.0 | 4,793m | 2:05.1 | 178 | 914 | 82 |
| 40:00.0 | 4,624m | 2:09.7 | 160 | 851 | 79 |
| 50:00.0 | 4,469m | 2:14.2 | 145 | 797 | 76 |
| 1:00:00.0 | 4,446m | 2:14.9 | 142 | 790 | 76 |
| 1:10:00.0 | 4,440m | 2:15.1 | 142 | 788 | 76 |
| 1:20:00.0 | 4,539m | 2:12.1 | 152 | 821 | 77 |
| 1:30:00.0 | 4,454m | 2:14.7 | 143 | 792 | 76 |
| 1:40:00.0 | 4,240m | 2:21.5 | 124 | 725 | 73 |
| 1:50:00.0 | 4,253m | 2:21.0 | 125 | 729 | 72 |
| 1:51:44.6 | 677m | 2:34.5 | 95 | 626 | 70 |