Kamil Nascak 23:11 BikeErg
9,897m
Meters
23:11.8
Time
2:20.6
Pace
282
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 73 |
| Power/kg | 1.67 |
| Drag Factor | 67 |
July 06, 2023 01:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:11.8 | 9,897m | 2:20.6 | 126 | 733 | 73 |
| 5:00.0 | 2,190m | 2:16.9 | 136 | 768 | 75 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 74 |
| 15:00.0 | 2,147m | 2:19.7 | 128 | 741 | 74 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 73 |
| 23:11.8 | 1,271m | 2:30.9 | 102 | 650 | 68 |