Kamil Nascak 1:01:43 BikeErg
28,240m
Meters
1:01:43.8
Time
2:11.1
Pace
851
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 79 |
| Power/kg | 2.05 |
| Drag Factor | 66 |
August 04, 2023 16:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:43.8 | 28,240m | 2:11.1 | 155 | 833 | 79 |
| 5:00.0 | 2,207m | 2:15.9 | 139 | 779 | 75 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 80 |
| 15:00.0 | 2,324m | 2:09.0 | 163 | 859 | 80 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 80 |
| 25:00.0 | 2,320m | 2:09.3 | 162 | 857 | 80 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 79 |
| 35:00.0 | 2,287m | 2:11.1 | 155 | 833 | 79 |
| 40:00.0 | 2,269m | 2:12.2 | 151 | 821 | 79 |
| 45:00.0 | 2,289m | 2:11.0 | 155 | 835 | 79 |
| 50:00.0 | 2,272m | 2:12.0 | 152 | 823 | 79 |
| 55:00.0 | 2,300m | 2:10.4 | 158 | 842 | 80 |
| 1:00:00.0 | 2,311m | 2:09.8 | 160 | 850 | 80 |
| 1:01:43.8 | 741m | 2:20.0 | 127 | 738 | 75 |