Kamil Nascak 1:56:43 BikeErg
50,336
Meters
1:56:43.1
Time
2:19.1
Pace
1444
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 74 |
| Power/kg | 1.7 |
| Drag Factor | 65 |
August 05, 2023 23:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:56:43.1 | 50,336 | 2:19.1 | 130 | 742 | 1444 | 74 |
| 10:00.0 | 4,334 | 2:18.4 | 132 | 744 | 124 | 75 |
| 20:00.0 | 4,369 | 2:17.3 | 135 | 756 | 126 | 75 |
| 30:00.0 | 4,479 | 2:13.9 | 146 | 798 | 133 | 77 |
| 40:00.0 | 4,493 | 2:13.5 | 147 | 798 | 133 | 78 |
| 50:00.0 | 4,482 | 2:13.8 | 146 | 798 | 133 | 77 |
| 1:00:00.0 | 4,200 | 2:22.8 | 120 | 708 | 118 | 72 |
| 1:10:00.0 | 4,244 | 2:21.3 | 124 | 720 | 120 | 73 |
| 1:20:00.0 | 4,183 | 2:23.4 | 119 | 702 | 117 | 72 |
| 1:30:00.0 | 4,287 | 2:19.9 | 128 | 732 | 122 | 74 |
| 1:40:00.0 | 4,208 | 2:22.5 | 121 | 708 | 118 | 72 |
| 1:50:00.0 | 4,333 | 2:18.4 | 132 | 744 | 124 | 75 |
| 1:56:43.1 | 2,724 | 2:27.9 | 108 | 678 | 76 | 70 |