Kamil Nascak 2:41:50 BikeErg
71,459m
Meters
2:41:50.0
Time
2:15.8
Pace
2091
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 76 |
| Power/kg | 1.85 |
| Drag Factor | 65 |
August 06, 2023 14:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:41:50.0 | 71,459m | 2:15.8 | 140 | 780 | 76 |
| 20:00.0 | 8,950m | 2:14.0 | 145 | 799 | 77 |
| 40:00.0 | 8,951m | 2:14.0 | 145 | 799 | 77 |
| 1:00:00.0 | 8,892m | 2:14.9 | 142 | 790 | 77 |
| 1:20:00.0 | 8,606m | 2:19.4 | 129 | 744 | 74 |
| 1:40:00.0 | 8,444m | 2:22.1 | 122 | 719 | 73 |
| 2:00:00.0 | 8,973m | 2:13.7 | 146 | 803 | 77 |
| 2:20:00.0 | 8,892m | 2:14.9 | 142 | 790 | 77 |
| 2:40:00.0 | 9,074m | 2:12.2 | 151 | 820 | 78 |
| 2:41:50.0 | 676m | 2:42.7 | 81 | 579 | 73 |