Kamil Nascak 1:52:33 BikeErg
45,067m
Meters
1:52:33.2
Time
2:29.8
Pace
1225
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 69 |
| Power/kg | 1.38 |
| Drag Factor | 66 |
August 08, 2023 23:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:52:33.2 | 45,067m | 2:29.8 | 104 | 657 | 69 |
| 10:00.0 | 3,993m | 2:30.2 | 103 | 655 | 68 |
| 20:00.0 | 4,154m | 2:24.4 | 116 | 699 | 72 |
| 30:00.0 | 4,145m | 2:24.7 | 115 | 697 | 71 |
| 40:00.0 | 4,107m | 2:26.0 | 112 | 686 | 71 |
| 50:00.0 | 4,123m | 2:25.5 | 114 | 690 | 71 |
| 1:00:00.0 | 4,041m | 2:28.4 | 107 | 667 | 70 |
| 1:10:00.0 | 3,868m | 2:35.1 | 94 | 622 | 67 |
| 1:20:00.0 | 4,005m | 2:29.8 | 104 | 658 | 69 |
| 1:30:00.0 | 3,979m | 2:30.7 | 102 | 651 | 69 |
| 1:40:00.0 | 3,845m | 2:36.0 | 92 | 617 | 66 |
| 1:50:00.0 | 3,849m | 2:35.8 | 92 | 617 | 66 |
| 1:52:33.2 | 958m | 2:39.9 | 86 | 594 | 66 |