Kamil Nascak 1:06:46 BikeErg
30,038m
Meters
1:06:46.2
Time
2:13.3
Pace
896
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 76 |
| Power/kg | 1.96 |
| Drag Factor | 62 |
August 20, 2023 23:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06:46.2 | 30,038m | 2:13.3 | 148 | 807 | 76 |
| 10:00.0 | 4,464m | 2:14.4 | 144 | 796 | 76 |
| 20:00.0 | 4,663m | 2:08.6 | 164 | 865 | 80 |
| 30:00.0 | 4,658m | 2:08.8 | 164 | 863 | 80 |
| 40:00.0 | 4,527m | 2:12.5 | 150 | 817 | 77 |
| 50:00.0 | 4,491m | 2:13.6 | 147 | 805 | 77 |
| 1:00:00.0 | 4,383m | 2:16.8 | 136 | 769 | 75 |
| 1:06:46.2 | 2,853m | 2:22.3 | 121 | 717 | 72 |