Kamil Nascak 1:00:23 BikeErg
29,963
Meters
1:00:23.8
Time
2:00.9
Pace
984
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 84 |
| Power/kg | 2.58 |
| Drag Factor | 68 |
September 24, 2023 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:23.8 | 29,963 | 2:00.9 | 198 | 980 | 984 | 84 |
| 5:00.0 | 2,279 | 2:11.6 | 153 | 828 | 68 | 78 |
| 10:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 89 | 88 |
| 15:00.0 | 2,485 | 2:00.7 | 199 | 984 | 82 | 85 |
| 20:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 83 | 85 |
| 25:00.0 | 2,499 | 2:00.0 | 202 | 996 | 83 | 85 |
| 30:00.0 | 2,486 | 2:00.6 | 199 | 985 | 82 | 85 |
| 35:00.0 | 2,475 | 2:01.2 | 197 | 976 | 81 | 84 |
| 40:00.0 | 2,480 | 2:00.9 | 198 | 980 | 81 | 84 |
| 45:00.0 | 2,468 | 2:01.5 | 195 | 970 | 80 | 84 |
| 50:00.0 | 2,487 | 2:00.6 | 199 | 986 | 82 | 85 |
| 55:00.0 | 2,472 | 2:01.3 | 196 | 973 | 81 | 84 |
| 1:00:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 87 | 87 |
| 1:00:23.8 | 168 | 2:21.6 | 123 | 723 | 5 | 80 |