Kamil Nascak 1:35:27 BikeErg
45,907m
Meters
1:35:27.1
Time
2:04.7
Pace
1455
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 82 |
| Power/kg | 2.38 |
| Drag Factor | 62 |
October 21, 2023 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:35:27.1 | 45,907m | 2:04.7 | 180 | 920 | 82 |
| 10:00.0 | 4,890m | 2:02.6 | 189 | 952 | 84 |
| 20:00.0 | 4,786m | 2:05.3 | 178 | 911 | 83 |
| 30:00.0 | 4,767m | 2:05.8 | 176 | 904 | 82 |
| 40:00.0 | 4,807m | 2:04.8 | 180 | 919 | 83 |
| 50:00.0 | 4,835m | 2:04.0 | 183 | 930 | 83 |
| 1:00:00.0 | 4,835m | 2:04.0 | 183 | 930 | 83 |
| 1:10:00.0 | 4,758m | 2:06.1 | 175 | 900 | 81 |
| 1:20:00.0 | 4,852m | 2:03.6 | 185 | 936 | 83 |
| 1:30:00.0 | 4,818m | 2:04.5 | 181 | 923 | 83 |
| 1:35:27.1 | 2,559m | 2:07.8 | 168 | 876 | 73 |