Kamil Nascak 1:45:43 BikeErg
49,772
Meters
1:45:43.5
Time
2:07.4
Pace
1549
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 79 |
| Power/kg | 2.2 |
| Drag Factor | 68 |
October 23, 2023 20:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:45:43.5 | 49,772 | 2:07.4 | 169 | 881 | 1549 | 79 |
| 10:00.0 | 4,566 | 2:11.4 | 154 | 830 | 137 | 78 |
| 20:00.0 | 4,754 | 2:06.2 | 174 | 899 | 149 | 80 |
| 30:00.0 | 4,802 | 2:04.9 | 179 | 917 | 152 | 82 |
| 40:00.0 | 4,749 | 2:06.3 | 174 | 897 | 148 | 80 |
| 50:00.0 | 4,781 | 2:05.4 | 177 | 909 | 151 | 82 |
| 1:00:00.0 | 4,802 | 2:04.9 | 179 | 917 | 152 | 82 |
| 1:10:00.0 | 4,670 | 2:08.4 | 165 | 867 | 144 | 79 |
| 1:20:00.0 | 4,797 | 2:05.0 | 179 | 915 | 151 | 82 |
| 1:30:00.0 | 4,691 | 2:07.9 | 167 | 875 | 145 | 80 |
| 1:40:00.0 | 4,695 | 2:07.7 | 168 | 877 | 146 | 80 |
| 1:45:43.5 | 2,465 | 2:19.3 | 129 | 745 | 74 | 67 |