Kamil Nascak 2:47:39 BikeErg
71,865m
Meters
2:47:39.7
Time
2:19.9
Pace
2059
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 73 |
| Power/kg | 1.69 |
| Drag Factor | 66 |
November 12, 2023 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:47:39.7 | 71,865m | 2:19.9 | 128 | 739 | 73 |
| 20:00.0 | 8,507m | 2:21.0 | 125 | 729 | 72 |
| 40:00.0 | 8,675m | 2:18.3 | 132 | 755 | 74 |
| 1:00:00.0 | 8,437m | 2:22.2 | 122 | 718 | 72 |
| 1:20:00.0 | 9,166m | 2:10.9 | 156 | 836 | 78 |
| 1:40:00.0 | 8,317m | 2:24.2 | 117 | 701 | 71 |
| 2:00:00.0 | 8,444m | 2:22.1 | 122 | 719 | 72 |
| 2:20:00.0 | 8,362m | 2:23.5 | 118 | 707 | 72 |
| 2:40:00.0 | 8,884m | 2:15.0 | 142 | 788 | 77 |
| 2:47:39.7 | 3,073m | 2:29.5 | 105 | 659 | 70 |