Kamil Nascak 8:37 BikeErg
4,095m
Meters
8:37.1
Time
2:06.2
Pace
128
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
RPM | 81 |
Power/kg | 2.3 |
Drag Factor | 68 |
December 14, 2023 01:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
8:37.1 | 4,095m | 2:06.2 | 174 | 898 | 81 |
5:00.0 | 2,391m | 2:05.4 | 177 | 909 | 82 |
8:37.1 | 1,705m | 2:07.3 | 170 | 883 | 81 |