Kamil Nascak 8:37 BikeErg
4,095
Meters
8:37.1
Time
2:06.2
Pace
128
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 81 |
| Power/kg | 2.27 |
| Drag Factor | 68 |
December 14, 2023 01:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:37.1 | 4,095 | 2:06.2 | 174 | 898 | 81 |
| 5:00.0 | 2,391 | 2:05.4 | 177 | 909 | 82 |
| 8:37.1 | 1,705 | 2:07.3 | 170 | 883 | 81 |