Kamil Nascak 1:13:59 BikeErg
35,713m
Meters
1:13:59.9
Time
2:04.3
Pace
1140
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 81 |
| Power/kg | 2.41 |
| Drag Factor | 69 |
December 27, 2023 14:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:59.9 | 35,713m | 2:04.3 | 182 | 926 | 81 |
| 10:00.0 | 4,559m | 2:11.6 | 154 | 828 | 77 |
| 20:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 85 |
| 30:00.0 | 4,835m | 2:04.0 | 183 | 930 | 82 |
| 40:00.0 | 4,721m | 2:07.0 | 170 | 886 | 80 |
| 50:00.0 | 4,817m | 2:04.5 | 181 | 923 | 82 |
| 1:00:00.0 | 4,883m | 2:02.8 | 189 | 949 | 83 |
| 1:10:00.0 | 4,947m | 2:01.2 | 196 | 975 | 84 |
| 1:13:59.9 | 1,907m | 2:05.7 | 176 | 905 | 82 |