Kamil Nascak 1:15:29 BikeErg
32,726
Meters
1:15:29.7
Time
2:18.4
Pace
942
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 73 |
| Power/kg | 1.72 |
| Drag Factor | 64 |
December 30, 2023 15:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:29.7 | 32,726 | 2:18.4 | 132 | 748 | 942 | 73 |
| 10:00.0 | 4,220 | 2:22.1 | 122 | 714 | 119 | 72 |
| 20:00.0 | 4,490 | 2:13.6 | 147 | 798 | 133 | 76 |
| 30:00.0 | 4,448 | 2:14.8 | 143 | 786 | 131 | 76 |
| 40:00.0 | 4,396 | 2:16.4 | 138 | 768 | 128 | 75 |
| 50:00.0 | 4,295 | 2:19.6 | 128 | 732 | 122 | 73 |
| 1:00:00.0 | 4,283 | 2:20.0 | 127 | 732 | 122 | 73 |
| 1:10:00.0 | 4,291 | 2:19.8 | 128 | 732 | 122 | 73 |
| 1:15:29.7 | 2,306 | 2:22.9 | 120 | 709 | 65 | 67 |