Kamil Nascak 1:30:15 BikeErg
41,238m
Meters
1:30:15.2
Time
2:11.3
Pace
1245
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 77 |
| Power/kg | 2.05 |
| Drag Factor | 68 |
December 31, 2023 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:15.2 | 41,238m | 2:11.3 | 155 | 831 | 77 |
| 10:00.0 | 4,455m | 2:14.6 | 143 | 793 | 75 |
| 20:00.0 | 4,636m | 2:09.4 | 161 | 855 | 79 |
| 30:00.0 | 4,633m | 2:09.5 | 161 | 854 | 79 |
| 40:00.0 | 4,614m | 2:10.0 | 159 | 847 | 79 |
| 50:00.0 | 4,554m | 2:11.7 | 153 | 826 | 77 |
| 1:00:00.0 | 4,601m | 2:10.4 | 158 | 843 | 78 |
| 1:10:00.0 | 4,571m | 2:11.2 | 155 | 832 | 78 |
| 1:20:00.0 | 4,558m | 2:11.6 | 153 | 828 | 78 |
| 1:30:00.0 | 4,565m | 2:11.4 | 154 | 830 | 77 |
| 1:30:15.2 | 51m | 4:58.0 | 13 | 345 | 53 |