Kamil Nascak 1:29:04 BikeErg
41,534m
Meters
1:29:04.3
Time
2:08.6
Pace
1277
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 79 |
| Power/kg | 2.17 |
| Drag Factor | 68 |
January 01, 2024 21:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:29:04.3 | 41,534m | 2:08.6 | 164 | 865 | 79 |
| 10:00.0 | 4,654m | 2:08.9 | 163 | 862 | 79 |
| 20:00.0 | 4,792m | 2:05.2 | 178 | 913 | 81 |
| 30:00.0 | 4,724m | 2:07.0 | 171 | 887 | 80 |
| 40:00.0 | 4,591m | 2:10.6 | 157 | 839 | 78 |
| 50:00.0 | 4,640m | 2:09.3 | 162 | 857 | 79 |
| 1:00:00.0 | 4,602m | 2:10.3 | 158 | 843 | 78 |
| 1:10:00.0 | 4,641m | 2:09.2 | 162 | 857 | 79 |
| 1:20:00.0 | 4,659m | 2:08.7 | 164 | 863 | 79 |
| 1:29:04.3 | 4,231m | 2:08.6 | 164 | 865 | 79 |