Kamil Nascak 1:32:00 BikeErg
40,094
Meters
1:32:00.7
Time
2:17.6
Pace
1163
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 74 |
| Power/kg | 1.75 |
| Drag Factor | 68 |
February 03, 2024 20:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:32:00.7 | 40,094 | 2:17.6 | 134 | 761 | 1163 | 74 |
| 10:00.0 | 4,208 | 2:22.5 | 121 | 715 | 119 | 71 |
| 20:00.0 | 4,306 | 2:19.3 | 129 | 745 | 123 | 73 |
| 30:00.0 | 4,229 | 2:21.8 | 123 | 721 | 119 | 72 |
| 40:00.0 | 4,344 | 2:18.1 | 133 | 757 | 125 | 74 |
| 50:00.0 | 4,417 | 2:15.8 | 140 | 780 | 129 | 75 |
| 1:00:00.0 | 4,437 | 2:15.2 | 142 | 787 | 130 | 76 |
| 1:10:00.0 | 4,302 | 2:19.4 | 129 | 744 | 123 | 73 |
| 1:20:00.0 | 4,650 | 2:09.0 | 163 | 860 | 143 | 79 |
| 1:30:00.0 | 4,487 | 2:13.7 | 146 | 803 | 133 | 76 |
| 1:32:00.7 | 715 | 2:48.8 | 73 | 550 | 19 | 65 |