Kamil Nascak 1:09:20 BikeErg
34,008m
Meters
1:09:20.0
Time
2:02.3
Pace
1100
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 83 |
| Power/kg | 2.53 |
| Drag Factor | 63 |
February 05, 2024 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:20.0 | 34,008m | 2:02.3 | 191 | 958 | 83 |
| 10:00.0 | 4,741m | 2:06.5 | 173 | 894 | 81 |
| 20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 85 |
| 30:00.0 | 4,957m | 2:01.0 | 197 | 979 | 84 |
| 40:00.0 | 4,895m | 2:02.5 | 190 | 954 | 83 |
| 50:00.0 | 4,936m | 2:01.5 | 195 | 970 | 84 |
| 1:00:00.0 | 4,897m | 2:02.5 | 190 | 954 | 84 |
| 1:09:20.0 | 4,567m | 2:02.6 | 190 | 953 | 84 |