Kamil Nascak 2:15:46 BikeErg
63,221m
Meters
2:15:46.1
Time
2:08.8
Pace
1942
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 78 |
| Power/kg | 2.17 |
| Drag Factor | 66 |
February 20, 2024 22:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:15:46.1 | 63,221m | 2:08.8 | 164 | 863 | 78 |
| 20:00.0 | 9,009m | 2:13.2 | 148 | 809 | 76 |
| 40:00.0 | 9,229m | 2:10.0 | 159 | 847 | 78 |
| 1:00:00.0 | 9,538m | 2:05.8 | 176 | 904 | 81 |
| 1:20:00.0 | 9,524m | 2:05.9 | 175 | 902 | 81 |
| 1:40:00.0 | 9,503m | 2:06.2 | 174 | 898 | 80 |
| 2:00:00.0 | 9,285m | 2:09.2 | 162 | 857 | 79 |
| 2:15:46.1 | 7,137m | 2:12.5 | 150 | 817 | 75 |