Kamil Nascak 2:20:57 BikeErg
66,485m
Meters
2:20:57.2
Time
2:07.2
Pace
2066
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 80 |
| Power/kg | 2.25 |
| Drag Factor | 68 |
February 25, 2024 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:20:57.2 | 66,485m | 2:07.2 | 170 | 885 | 80 |
| 20:00.0 | 9,401m | 2:07.6 | 168 | 879 | 80 |
| 40:00.0 | 9,461m | 2:06.8 | 172 | 890 | 80 |
| 1:00:00.0 | 9,285m | 2:09.2 | 162 | 857 | 79 |
| 1:20:00.0 | 9,346m | 2:08.3 | 165 | 869 | 79 |
| 1:40:00.0 | 9,552m | 2:05.6 | 177 | 907 | 81 |
| 2:00:00.0 | 9,554m | 2:05.6 | 177 | 907 | 81 |
| 2:20:00.0 | 9,499m | 2:06.3 | 174 | 897 | 81 |
| 2:20:57.2 | 385m | 2:28.5 | 107 | 667 | 74 |