Kamil Nascak 1:19:28 BikeErg
36,268m
Meters
1:19:28.2
Time
2:11.4
Pace
1092
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 77 |
| Power/kg | 2.04 |
| Drag Factor | 63 |
February 29, 2024 23:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:28.2 | 36,268m | 2:11.4 | 154 | 830 | 77 |
| 10:00.0 | 4,548m | 2:11.9 | 152 | 824 | 77 |
| 20:00.0 | 4,714m | 2:07.2 | 170 | 884 | 80 |
| 30:00.0 | 4,621m | 2:09.8 | 160 | 850 | 79 |
| 40:00.0 | 4,610m | 2:10.1 | 159 | 846 | 78 |
| 50:00.0 | 4,476m | 2:14.0 | 145 | 800 | 76 |
| 1:00:00.0 | 4,529m | 2:12.4 | 151 | 818 | 77 |
| 1:10:00.0 | 4,470m | 2:14.2 | 145 | 798 | 76 |
| 1:19:28.2 | 4,300m | 2:12.1 | 152 | 822 | 77 |