Kamil Nascak 1:42:02 BikeErg
45,375m
Meters
1:42:02.3
Time
2:14.9
Pace
1338
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 75 |
| Power/kg | 1.88 |
| Drag Factor | 64 |
March 05, 2024 23:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:42:02.3 | 45,375m | 2:14.9 | 142 | 790 | 75 |
| 10:00.0 | 4,404m | 2:16.2 | 138 | 776 | 74 |
| 20:00.0 | 4,597m | 2:10.5 | 157 | 841 | 78 |
| 30:00.0 | 4,594m | 2:10.6 | 157 | 840 | 78 |
| 40:00.0 | 4,483m | 2:13.8 | 146 | 802 | 76 |
| 50:00.0 | 4,427m | 2:15.5 | 141 | 783 | 75 |
| 1:00:00.0 | 4,398m | 2:16.4 | 138 | 774 | 74 |
| 1:10:00.0 | 4,287m | 2:19.9 | 128 | 739 | 72 |
| 1:20:00.0 | 4,566m | 2:11.4 | 154 | 830 | 77 |
| 1:30:00.0 | 4,434m | 2:15.3 | 141 | 786 | 75 |
| 1:40:00.0 | 4,372m | 2:17.2 | 135 | 766 | 74 |
| 1:42:02.3 | 814m | 2:30.2 | 103 | 655 | 72 |