Kamil Nascak 1:32:20 BikeErg
41,237m
Meters
1:32:20.0
Time
2:14.3
Pace
1219
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 76 |
| Power/kg | 1.91 |
| Drag Factor | 66 |
March 09, 2024 23:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:32:20.0 | 41,237m | 2:14.3 | 144 | 796 | 76 |
| 10:00.0 | 4,401m | 2:16.3 | 138 | 775 | 76 |
| 20:00.0 | 4,544m | 2:12.0 | 152 | 823 | 78 |
| 30:00.0 | 4,507m | 2:13.1 | 148 | 810 | 77 |
| 40:00.0 | 4,435m | 2:15.2 | 141 | 786 | 76 |
| 50:00.0 | 4,472m | 2:14.1 | 145 | 798 | 77 |
| 1:00:00.0 | 4,552m | 2:11.8 | 153 | 825 | 79 |
| 1:10:00.0 | 4,665m | 2:08.6 | 165 | 866 | 80 |
| 1:20:00.0 | 4,388m | 2:16.7 | 137 | 771 | 75 |
| 1:30:00.0 | 4,354m | 2:17.8 | 134 | 760 | 75 |
| 1:32:20.0 | 920m | 2:32.1 | 99 | 641 | 69 |