Kamil Nascak 32:12 BikeErg
13,005m
Meters
32:12.7
Time
2:28.6
Pace
356
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 71 |
| Power/kg | 1.42 |
| Drag Factor | 62 |
March 10, 2024 00:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:12.7 | 13,005m | 2:28.6 | 107 | 667 | 71 |
| 5:00.0 | 1,991m | 2:30.6 | 102 | 652 | 69 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 72 |
| 15:00.0 | 2,042m | 2:26.9 | 110 | 679 | 72 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 72 |
| 25:00.0 | 2,013m | 2:29.0 | 106 | 663 | 71 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 72 |
| 32:12.7 | 846m | 2:36.8 | 91 | 612 | 68 |