Kamil Nascak 1:38:18 BikeErg
41,542
Meters
1:38:18.5
Time
2:21.9
Pace
1178
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 73 |
| Power/kg | 1.59 |
| Drag Factor | 65 |
March 10, 2024 03:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:38:18.5 | 41,542 | 2:21.9 | 122 | 718 | 1178 | 73 |
| 10:00.0 | 4,319 | 2:18.9 | 131 | 744 | 124 | 76 |
| 20:00.0 | 4,511 | 2:13.0 | 149 | 810 | 135 | 79 |
| 30:00.0 | 4,535 | 2:12.3 | 151 | 816 | 136 | 79 |
| 40:00.0 | 4,411 | 2:16.0 | 139 | 774 | 129 | 77 |
| 50:00.0 | 4,225 | 2:22.0 | 122 | 714 | 119 | 74 |
| 1:00:00.0 | 4,078 | 2:27.1 | 110 | 672 | 112 | 71 |
| 1:10:00.0 | 4,178 | 2:23.6 | 118 | 702 | 117 | 73 |
| 1:20:00.0 | 4,117 | 2:25.7 | 113 | 678 | 113 | 72 |
| 1:30:00.0 | 4,056 | 2:27.9 | 108 | 666 | 111 | 64 |
| 1:38:18.5 | 3,115 | 2:40.0 | 85 | 592 | 82 | 65 |