Kamil Nascak 1:23:10 BikeErg
39,381m
Meters
1:23:10.9
Time
2:06.7
Pace
1232
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 81 |
| Power/kg | 2.28 |
| Drag Factor | 65 |
March 12, 2024 10:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23:10.9 | 39,381m | 2:06.7 | 172 | 891 | 81 |
| 10:00.0 | 4,552m | 2:11.8 | 153 | 825 | 78 |
| 20:00.0 | 4,788m | 2:05.3 | 178 | 912 | 83 |
| 30:00.0 | 4,787m | 2:05.3 | 178 | 911 | 83 |
| 40:00.0 | 4,669m | 2:08.5 | 165 | 867 | 81 |
| 50:00.0 | 4,756m | 2:06.1 | 174 | 899 | 82 |
| 1:00:00.0 | 4,786m | 2:05.3 | 178 | 911 | 83 |
| 1:10:00.0 | 4,796m | 2:05.1 | 179 | 915 | 83 |
| 1:20:00.0 | 4,816m | 2:04.5 | 181 | 922 | 83 |
| 1:23:10.9 | 1,431m | 2:13.4 | 147 | 807 | 80 |