Kamil Nascak 1:29:41 BikeErg
39,846m
Meters
1:29:41.5
Time
2:15.0
Pace
1172
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 77 |
| Power/kg | 1.88 |
| Drag Factor | 64 |
March 14, 2024 23:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:29:41.5 | 39,846m | 2:15.0 | 142 | 788 | 77 |
| 10:00.0 | 4,197m | 2:22.9 | 120 | 712 | 73 |
| 20:00.0 | 4,378m | 2:17.0 | 136 | 767 | 76 |
| 30:00.0 | 4,476m | 2:14.0 | 145 | 800 | 78 |
| 40:00.0 | 4,506m | 2:13.1 | 148 | 810 | 78 |
| 50:00.0 | 4,466m | 2:14.3 | 144 | 796 | 76 |
| 1:00:00.0 | 4,535m | 2:12.3 | 151 | 820 | 78 |
| 1:10:00.0 | 4,502m | 2:13.2 | 148 | 808 | 78 |
| 1:20:00.0 | 4,532m | 2:12.3 | 151 | 819 | 79 |
| 1:29:41.5 | 4,254m | 2:16.6 | 137 | 771 | 77 |