Kamil Nascak 1:05:00 BikeErg
27,309
Meters
1:05:00.4
Time
2:22.8
Pace
768
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 75 |
| Power/kg | 1.56 |
| Drag Factor | 61 |
March 15, 2024 01:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:00.4 | 27,309 | 2:22.8 | 120 | 713 | 768 | 75 |
| 10:00.0 | 4,165 | 2:24.0 | 117 | 702 | 116 | 72 |
| 20:00.0 | 4,225 | 2:22.0 | 122 | 720 | 119 | 73 |
| 30:00.0 | 4,250 | 2:21.1 | 124 | 728 | 121 | 73 |
| 40:00.0 | 4,202 | 2:22.7 | 120 | 713 | 118 | 73 |
| 50:00.0 | 4,166 | 2:24.0 | 117 | 703 | 117 | 72 |
| 1:00:00.0 | 4,230 | 2:21.8 | 123 | 722 | 119 | 73 |
| 1:05:00.4 | 2,074 | 2:24.8 | 115 | 696 | 58 | 106 |