Kamil Nascak 1:31:07 BikeErg
41,648
Meters
1:31:07.2
Time
2:11.2
Pace
1257
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 79 |
| Power/kg | 2.02 |
| Drag Factor | 65 |
March 17, 2024 22:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:31:07.2 | 41,648 | 2:11.2 | 155 | 832 | 1257 | 79 |
| 10:00.0 | 4,562 | 2:11.5 | 154 | 829 | 137 | 79 |
| 20:00.0 | 4,640 | 2:09.3 | 162 | 857 | 142 | 80 |
| 30:00.0 | 4,618 | 2:09.9 | 160 | 849 | 141 | 80 |
| 40:00.0 | 4,578 | 2:11.0 | 155 | 835 | 138 | 79 |
| 50:00.0 | 4,576 | 2:11.1 | 155 | 834 | 138 | 79 |
| 1:00:00.0 | 4,634 | 2:09.4 | 161 | 854 | 142 | 80 |
| 1:10:00.0 | 4,597 | 2:10.5 | 157 | 841 | 139 | 80 |
| 1:20:00.0 | 4,592 | 2:10.6 | 157 | 839 | 139 | 80 |
| 1:30:00.0 | 4,456 | 2:14.6 | 143 | 793 | 131 | 77 |
| 1:31:07.2 | 394 | 2:50.5 | 71 | 542 | 10 | 64 |