Kamil Nascak 1:10:04 BikeErg
29,956m
Meters
1:10:04.9
Time
2:20.3
Pace
852
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 73 |
| Power/kg | 1.68 |
| Drag Factor | 65 |
March 19, 2024 22:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:04.9 | 29,956m | 2:20.3 | 127 | 735 | 73 |
| 10:00.0 | 4,245m | 2:21.3 | 124 | 726 | 73 |
| 20:00.0 | 4,332m | 2:18.5 | 132 | 753 | 75 |
| 30:00.0 | 4,331m | 2:18.5 | 132 | 753 | 75 |
| 40:00.0 | 4,312m | 2:19.1 | 130 | 747 | 75 |
| 50:00.0 | 4,331m | 2:18.5 | 132 | 753 | 75 |
| 1:00:00.0 | 4,289m | 2:19.8 | 128 | 739 | 74 |
| 1:10:04.9 | 4,117m | 2:26.9 | 110 | 679 | 71 |