Kamil Nascak 17:22 BikeErg
7,506m
Meters
17:22.6
Time
2:18.9
Pace
216
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 74 |
| Power/kg | 1.73 |
| Drag Factor | 65 |
March 23, 2024 00:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:22.6 | 7,506m | 2:18.9 | 131 | 749 | 74 |
| 5:00.0 | 2,072m | 2:24.7 | 115 | 696 | 72 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 75 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 76 |
| 17:22.6 | 1,063m | 2:14.1 | 145 | 798 | 78 |