Kamil Nascak 1:28:39 BikeErg
42,506m
Meters
1:28:39.3
Time
2:05.1
Pace
1342
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 82 |
| Power/kg | 2.37 |
| Drag Factor | 65 |
March 23, 2024 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:28:39.3 | 42,506m | 2:05.1 | 179 | 914 | 82 |
| 10:00.0 | 4,655m | 2:08.8 | 163 | 862 | 80 |
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 83 |
| 30:00.0 | 4,797m | 2:05.0 | 179 | 915 | 83 |
| 40:00.0 | 4,794m | 2:05.1 | 179 | 914 | 83 |
| 50:00.0 | 4,871m | 2:03.1 | 187 | 944 | 84 |
| 1:00:00.0 | 4,812m | 2:04.6 | 181 | 921 | 84 |
| 1:10:00.0 | 4,824m | 2:04.3 | 182 | 926 | 83 |
| 1:20:00.0 | 4,812m | 2:04.6 | 181 | 921 | 83 |
| 1:28:39.3 | 4,113m | 2:06.2 | 174 | 898 | 82 |