Kamil Nascak 1:35:41 BikeErg
45,813
Meters
1:35:41.6
Time
2:05.3
Pace
1452
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 81 |
| Power/kg | 2.32 |
| Drag Factor | 65 |
March 24, 2024 16:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:35:41.6 | 45,813 | 2:05.3 | 178 | 911 | 1452 | 81 |
| 10:00.0 | 4,533 | 2:12.3 | 151 | 819 | 137 | 78 |
| 20:00.0 | 4,828 | 2:04.2 | 182 | 927 | 154 | 83 |
| 30:00.0 | 4,874 | 2:03.1 | 188 | 945 | 156 | 85 |
| 40:00.0 | 4,797 | 2:05.0 | 179 | 915 | 152 | 83 |
| 50:00.0 | 4,864 | 2:03.3 | 186 | 941 | 156 | 84 |
| 1:00:00.0 | 4,805 | 2:04.8 | 180 | 918 | 152 | 83 |
| 1:10:00.0 | 4,898 | 2:02.4 | 190 | 955 | 158 | 85 |
| 1:20:00.0 | 4,845 | 2:03.8 | 184 | 934 | 154 | 84 |
| 1:30:00.0 | 4,834 | 2:04.1 | 183 | 929 | 154 | 84 |
| 1:35:41.6 | 2,534 | 2:14.8 | 143 | 791 | 79 | 58 |