Kamil Nascak 1:22:04 BikeErg
36,701m
Meters
1:22:04.2
Time
2:14.1
Pace
1087
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 77 |
| Power/kg | 1.92 |
| Drag Factor | 59 |
March 26, 2024 23:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22:04.2 | 36,701m | 2:14.1 | 145 | 798 | 77 |
| 10:00.0 | 4,276m | 2:20.3 | 127 | 736 | 74 |
| 20:00.0 | 4,406m | 2:16.1 | 139 | 776 | 76 |
| 30:00.0 | 4,355m | 2:17.7 | 134 | 760 | 76 |
| 40:00.0 | 4,382m | 2:16.9 | 136 | 769 | 76 |
| 50:00.0 | 4,580m | 2:11.0 | 156 | 835 | 79 |
| 1:00:00.0 | 4,625m | 2:09.7 | 160 | 851 | 80 |
| 1:10:00.0 | 4,586m | 2:10.8 | 156 | 837 | 79 |
| 1:20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 79 |
| 1:22:04.2 | 921m | 2:14.8 | 143 | 791 | 78 |