Kamil Nascak 1:22:04 BikeErg
36,701
Meters
1:22:04.2
Time
2:14.1
Pace
1087
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 77 |
| Power/kg | 1.89 |
| Drag Factor | 59 |
March 26, 2024 23:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:22:04.2 | 36,701 | 2:14.1 | 145 | 794 | 1087 | 77 |
| 10:00.0 | 4,276 | 2:20.3 | 127 | 732 | 122 | 74 |
| 20:00.0 | 4,406 | 2:16.1 | 139 | 774 | 129 | 76 |
| 30:00.0 | 4,355 | 2:17.7 | 134 | 756 | 126 | 76 |
| 40:00.0 | 4,382 | 2:16.9 | 136 | 762 | 127 | 76 |
| 50:00.0 | 4,580 | 2:11.0 | 156 | 828 | 138 | 79 |
| 1:00:00.0 | 4,625 | 2:09.7 | 160 | 846 | 141 | 80 |
| 1:10:00.0 | 4,586 | 2:10.8 | 156 | 834 | 139 | 79 |
| 1:20:00.0 | 4,571 | 2:11.2 | 155 | 828 | 138 | 79 |
| 1:22:04.2 | 921 | 2:14.8 | 143 | 782 | 27 | 78 |