Kamil Nascak 2:00:55 BikeErg
53,077m
Meters
2:00:55.3
Time
2:16.6
Pace
1545
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 75 |
| Power/kg | 1.81 |
| Drag Factor | 65 |
March 29, 2024 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:00:55.3 | 53,077m | 2:16.6 | 137 | 771 | 75 |
| 10:00.0 | 4,137m | 2:25.0 | 115 | 694 | 71 |
| 20:00.0 | 4,354m | 2:17.8 | 134 | 760 | 75 |
| 30:00.0 | 4,287m | 2:19.9 | 128 | 739 | 74 |
| 40:00.0 | 4,310m | 2:19.2 | 130 | 746 | 74 |
| 50:00.0 | 4,380m | 2:16.9 | 136 | 768 | 76 |
| 1:00:00.0 | 4,422m | 2:15.6 | 140 | 782 | 77 |
| 1:10:00.0 | 4,455m | 2:14.6 | 143 | 793 | 76 |
| 1:20:00.0 | 4,501m | 2:13.3 | 148 | 808 | 78 |
| 1:30:00.0 | 4,347m | 2:18.0 | 133 | 758 | 75 |
| 1:40:00.0 | 4,472m | 2:14.1 | 145 | 798 | 77 |
| 1:50:00.0 | 4,568m | 2:11.3 | 154 | 831 | 79 |
| 2:00:00.0 | 4,539m | 2:12.1 | 152 | 821 | 79 |
| 2:00:55.3 | 307m | 3:00.1 | 60 | 506 | 67 |