Kamil Nascak 48:11 BikeErg
22,302m
Meters
48:11.6
Time
2:09.6
Pace
683
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 80 |
| Power/kg | 2.13 |
| Drag Factor | 65 |
March 29, 2024 20:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:11.6 | 22,302m | 2:09.6 | 161 | 852 | 80 |
| 5:00.0 | 2,101m | 2:22.7 | 120 | 713 | 73 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 76 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 81 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 82 |
| 25:00.0 | 2,376m | 2:06.2 | 174 | 898 | 82 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 78 |
| 35:00.0 | 2,409m | 2:04.5 | 181 | 923 | 84 |
| 40:00.0 | 2,395m | 2:05.2 | 178 | 912 | 83 |
| 45:00.0 | 2,397m | 2:05.1 | 179 | 914 | 83 |
| 48:11.6 | 1,505m | 2:07.3 | 170 | 883 | 82 |