Kamil Nascak 2:08:25 BikeErg
60,513m
Meters
2:08:25.4
Time
2:07.3
Pace
1881
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 81 |
| Power/kg | 2.25 |
| Drag Factor | 63 |
March 30, 2024 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:08:25.4 | 60,513m | 2:07.3 | 170 | 883 | 81 |
| 10:00.0 | 4,540m | 2:12.1 | 152 | 821 | 78 |
| 20:00.0 | 4,738m | 2:06.6 | 172 | 893 | 82 |
| 30:00.0 | 4,593m | 2:10.6 | 157 | 840 | 80 |
| 40:00.0 | 4,640m | 2:09.3 | 162 | 857 | 80 |
| 50:00.0 | 4,738m | 2:06.6 | 172 | 893 | 82 |
| 1:00:00.0 | 4,781m | 2:05.4 | 177 | 909 | 83 |
| 1:10:00.0 | 4,715m | 2:07.2 | 170 | 884 | 81 |
| 1:20:00.0 | 4,765m | 2:05.9 | 175 | 903 | 83 |
| 1:30:00.0 | 4,757m | 2:06.1 | 174 | 900 | 82 |
| 1:40:00.0 | 4,803m | 2:04.9 | 180 | 917 | 83 |
| 1:50:00.0 | 4,732m | 2:06.7 | 172 | 890 | 82 |
| 2:00:00.0 | 4,763m | 2:05.9 | 175 | 902 | 82 |
| 2:08:25.4 | 3,949m | 2:07.9 | 167 | 874 | 82 |