Kamil Nascak 1:30:47 BikeErg
41,089
Meters
1:30:47.8
Time
2:12.5
Pace
1230
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 78 |
| Power/kg | 1.96 |
| Drag Factor | 59 |
April 01, 2024 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:47.8 | 41,089 | 2:12.5 | 150 | 812 | 1230 | 78 |
| 10:00.0 | 4,395 | 2:16.5 | 138 | 768 | 128 | 76 |
| 20:00.0 | 4,530 | 2:12.4 | 151 | 810 | 135 | 79 |
| 30:00.0 | 4,351 | 2:17.8 | 133 | 756 | 126 | 75 |
| 40:00.0 | 4,626 | 2:09.7 | 160 | 846 | 141 | 80 |
| 50:00.0 | 4,598 | 2:10.4 | 158 | 840 | 140 | 80 |
| 1:00:00.0 | 4,524 | 2:12.6 | 150 | 810 | 135 | 78 |
| 1:10:00.0 | 4,614 | 2:10.0 | 159 | 840 | 140 | 80 |
| 1:20:00.0 | 4,575 | 2:11.1 | 155 | 828 | 138 | 80 |
| 1:30:00.0 | 4,589 | 2:10.7 | 157 | 834 | 139 | 80 |
| 1:30:47.8 | 290 | 2:44.8 | 78 | 602 | 8 | 73 |