Kamil Nascak 1:24:03 BikeErg
38,577
Meters
1:24:03.5
Time
2:10.7
Pace
1171
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 79 |
| Power/kg | 2.05 |
| Drag Factor | 59 |
April 03, 2024 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:24:03.5 | 38,577 | 2:10.7 | 157 | 835 | 1171 | 79 |
| 10:00.0 | 4,467 | 2:14.3 | 144 | 792 | 132 | 77 |
| 20:00.0 | 4,563 | 2:11.4 | 154 | 822 | 137 | 79 |
| 30:00.0 | 4,593 | 2:10.6 | 157 | 834 | 139 | 79 |
| 40:00.0 | 4,448 | 2:14.8 | 143 | 786 | 131 | 77 |
| 50:00.0 | 4,608 | 2:10.2 | 159 | 840 | 140 | 80 |
| 1:00:00.0 | 4,595 | 2:10.5 | 157 | 834 | 139 | 80 |
| 1:10:00.0 | 4,600 | 2:10.4 | 158 | 846 | 141 | 80 |
| 1:20:00.0 | 4,864 | 2:03.3 | 186 | 936 | 156 | 84 |
| 1:24:03.5 | 1,841 | 2:12.2 | 151 | 827 | 56 | 79 |