Kamil Nascak 1:24:03 BikeErg
38,577m
Meters
1:24:03.5
Time
2:10.7
Pace
1171
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 79 |
| Power/kg | 2.08 |
| Drag Factor | 59 |
April 03, 2024 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:03.5 | 38,577m | 2:10.7 | 157 | 839 | 79 |
| 10:00.0 | 4,467m | 2:14.3 | 144 | 797 | 77 |
| 20:00.0 | 4,563m | 2:11.4 | 154 | 829 | 79 |
| 30:00.0 | 4,593m | 2:10.6 | 157 | 840 | 79 |
| 40:00.0 | 4,448m | 2:14.8 | 143 | 790 | 77 |
| 50:00.0 | 4,608m | 2:10.2 | 159 | 845 | 80 |
| 1:00:00.0 | 4,595m | 2:10.5 | 157 | 841 | 80 |
| 1:10:00.0 | 4,600m | 2:10.4 | 158 | 842 | 80 |
| 1:20:00.0 | 4,864m | 2:03.3 | 186 | 941 | 84 |
| 1:24:03.5 | 1,841m | 2:12.2 | 151 | 820 | 79 |