Kamil Nascak 2:01:36 BikeErg
54,070m
Meters
2:01:36.5
Time
2:14.9
Pace
1589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 76 |
| Power/kg | 1.88 |
| Drag Factor | 65 |
April 03, 2024 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:01:36.5 | 54,070m | 2:14.9 | 142 | 790 | 76 |
| 10:00.0 | 4,315m | 2:19.0 | 130 | 748 | 74 |
| 20:00.0 | 4,530m | 2:12.4 | 151 | 818 | 78 |
| 30:00.0 | 4,467m | 2:14.3 | 144 | 797 | 77 |
| 40:00.0 | 4,577m | 2:11.0 | 155 | 834 | 79 |
| 50:00.0 | 4,508m | 2:13.0 | 148 | 810 | 78 |
| 1:00:00.0 | 4,446m | 2:14.9 | 142 | 790 | 77 |
| 1:10:00.0 | 4,438m | 2:15.1 | 142 | 787 | 77 |
| 1:20:00.0 | 4,560m | 2:11.5 | 154 | 828 | 79 |
| 1:30:00.0 | 4,432m | 2:15.3 | 141 | 785 | 77 |
| 1:40:00.0 | 4,378m | 2:17.0 | 136 | 767 | 75 |
| 1:50:00.0 | 4,380m | 2:16.9 | 136 | 768 | 75 |
| 2:00:00.0 | 4,365m | 2:17.4 | 135 | 763 | 76 |
| 2:01:36.5 | 674m | 2:23.1 | 119 | 710 | 74 |