Kamil Nascak 1:13:05 BikeErg
32,836m
Meters
1:13:05.2
Time
2:13.5
Pace
977
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 77 |
| Power/kg | 1.95 |
| Drag Factor | 65 |
April 04, 2024 21:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:05.2 | 32,836m | 2:13.5 | 147 | 805 | 77 |
| 10:00.0 | 4,361m | 2:17.5 | 134 | 762 | 75 |
| 20:00.0 | 4,540m | 2:12.1 | 152 | 821 | 79 |
| 30:00.0 | 4,507m | 2:13.1 | 148 | 810 | 78 |
| 40:00.0 | 4,593m | 2:10.6 | 157 | 840 | 80 |
| 50:00.0 | 4,534m | 2:12.3 | 151 | 819 | 78 |
| 1:00:00.0 | 4,525m | 2:12.5 | 150 | 816 | 78 |
| 1:10:00.0 | 4,485m | 2:13.7 | 146 | 803 | 77 |
| 1:13:05.2 | 1,291m | 2:23.4 | 119 | 708 | 73 |