Kamil Nascak 2:02:15 BikeErg
51,713
Meters
2:02:15.6
Time
2:21.8
Pace
1461
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 72 |
| Power/kg | 1.6 |
| Drag Factor | 62 |
April 06, 2024 22:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:02:15.6 | 51,713 | 2:21.8 | 123 | 716 | 1461 | 72 |
| 10:00.0 | 4,200 | 2:22.8 | 120 | 708 | 118 | 72 |
| 20:00.0 | 4,316 | 2:19.0 | 130 | 744 | 124 | 74 |
| 30:00.0 | 4,303 | 2:19.4 | 129 | 738 | 123 | 74 |
| 40:00.0 | 4,339 | 2:18.2 | 132 | 750 | 125 | 75 |
| 50:00.0 | 4,292 | 2:19.7 | 128 | 738 | 123 | 74 |
| 1:00:00.0 | 4,280 | 2:20.1 | 127 | 732 | 122 | 74 |
| 1:10:00.0 | 4,240 | 2:21.5 | 124 | 720 | 120 | 73 |
| 1:20:00.0 | 4,224 | 2:22.0 | 122 | 714 | 119 | 72 |
| 1:30:00.0 | 4,196 | 2:22.9 | 120 | 708 | 118 | 72 |
| 1:40:00.0 | 4,071 | 2:27.3 | 109 | 666 | 111 | 70 |
| 1:50:00.0 | 4,186 | 2:23.3 | 119 | 702 | 117 | 72 |
| 2:00:00.0 | 4,187 | 2:23.3 | 119 | 702 | 117 | 72 |
| 2:02:15.6 | 881 | 2:33.9 | 96 | 637 | 24 | 68 |