Kamil Nascak 1:13:21 BikeErg
32,626m
Meters
1:13:21.9
Time
2:14.9
Pace
962
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 76 |
| Power/kg | 1.89 |
| Drag Factor | 67 |
April 11, 2024 20:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:21.9 | 32,626m | 2:14.9 | 143 | 790 | 76 |
| 10:00.0 | 4,238m | 2:21.5 | 123 | 724 | 73 |
| 20:00.0 | 4,484m | 2:13.8 | 146 | 802 | 77 |
| 30:00.0 | 4,512m | 2:12.9 | 149 | 812 | 78 |
| 40:00.0 | 4,545m | 2:12.0 | 152 | 823 | 78 |
| 50:00.0 | 4,529m | 2:12.4 | 151 | 818 | 78 |
| 1:00:00.0 | 4,492m | 2:13.5 | 147 | 805 | 77 |
| 1:10:00.0 | 4,466m | 2:14.3 | 144 | 796 | 77 |
| 1:13:21.9 | 1,360m | 2:28.4 | 107 | 668 | 70 |