Kamil Nascak 1:34:16 BikeErg
43,170m
Meters
1:34:16.8
Time
2:11.0
Pace
1304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 79 |
| Power/kg | 2.06 |
| Drag Factor | 66 |
April 14, 2024 20:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:34:16.8 | 43,170m | 2:11.0 | 156 | 835 | 79 |
| 10:00.0 | 4,448m | 2:14.8 | 143 | 790 | 76 |
| 20:00.0 | 4,666m | 2:08.5 | 165 | 866 | 80 |
| 30:00.0 | 4,625m | 2:09.7 | 160 | 851 | 80 |
| 40:00.0 | 4,605m | 2:10.2 | 158 | 844 | 80 |
| 50:00.0 | 4,608m | 2:10.2 | 159 | 845 | 80 |
| 1:00:00.0 | 4,604m | 2:10.3 | 158 | 844 | 79 |
| 1:10:00.0 | 4,586m | 2:10.8 | 156 | 837 | 79 |
| 1:20:00.0 | 4,597m | 2:10.5 | 157 | 841 | 79 |
| 1:30:00.0 | 4,557m | 2:11.6 | 153 | 827 | 79 |
| 1:34:16.8 | 1,875m | 2:16.9 | 136 | 768 | 77 |