Kamil Nascak 1:31:30 BikeErg
41,710m
Meters
1:31:30.4
Time
2:11.6
Pace
1255
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 78 |
| Power/kg | 2.03 |
| Drag Factor | 66 |
April 14, 2024 23:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:31:30.4 | 41,710m | 2:11.6 | 153 | 828 | 78 |
| 10:00.0 | 4,507m | 2:13.1 | 148 | 810 | 78 |
| 20:00.0 | 4,653m | 2:08.9 | 163 | 861 | 80 |
| 30:00.0 | 4,654m | 2:08.9 | 163 | 862 | 80 |
| 40:00.0 | 4,517m | 2:12.8 | 149 | 813 | 78 |
| 50:00.0 | 4,536m | 2:12.2 | 151 | 820 | 78 |
| 1:00:00.0 | 4,513m | 2:12.9 | 149 | 812 | 78 |
| 1:10:00.0 | 4,542m | 2:12.1 | 152 | 822 | 78 |
| 1:20:00.0 | 4,501m | 2:13.3 | 148 | 808 | 78 |
| 1:30:00.0 | 4,623m | 2:09.7 | 160 | 850 | 80 |
| 1:31:30.4 | 664m | 2:16.1 | 139 | 777 | 77 |