Kamil Nascak 1:32:29 BikeErg
42,583m
Meters
1:32:29.5
Time
2:10.3
Pace
1290
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 79 |
| Power/kg | 2.09 |
| Drag Factor | 60 |
April 15, 2024 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:32:29.5 | 42,583m | 2:10.3 | 158 | 844 | 79 |
| 10:00.0 | 4,522m | 2:12.6 | 150 | 815 | 78 |
| 20:00.0 | 4,675m | 2:08.3 | 166 | 869 | 81 |
| 30:00.0 | 4,650m | 2:09.0 | 163 | 860 | 80 |
| 40:00.0 | 4,635m | 2:09.4 | 161 | 855 | 80 |
| 50:00.0 | 4,621m | 2:09.8 | 160 | 850 | 80 |
| 1:00:00.0 | 4,578m | 2:11.0 | 155 | 835 | 79 |
| 1:10:00.0 | 4,591m | 2:10.6 | 157 | 839 | 79 |
| 1:20:00.0 | 4,590m | 2:10.7 | 157 | 839 | 80 |
| 1:30:00.0 | 4,630m | 2:09.5 | 161 | 853 | 80 |
| 1:32:29.5 | 1,090m | 2:17.1 | 136 | 766 | 76 |